If you are looking for the answer to how often can you tan at Planet Fitness? We’ve tried to give you some of the best answers that will help you move forward. But, before we answer how often can you tan at Planet Fitness, let’s take a look at how Planet Fitness tanning work.
How does Planet Fitness tanning work?
Sunbathing at Planet Fitness is a lot like sunbathing at a tanning salon. With your Black Card membership, you can use the tanning bed whenever you want within their opening hours (and you can even go to other PF locations for free).
If there is a Spray Tan stand, the time it can be used is usually stated in the stand space.
Tanning beds, on the other hand, are available as long as the branch is open. If the branch you’re going to is open 24 hours a day, you can go whenever you want.
Remember that there is a time limit on using the tanning beds.
Use tanning beds at your own risk.
The use of Planet Fitness tanning equipment includes several rules that you should keep in mind:
- Use tanning beds at your own risk. Sunbathing indoors can increase the risk of skin cancer. You have to be aware of how long you stay inside. Tanning sessions are limited to 15 minutes.
- There is usually no dedicated staff to guide customers through the use of beds, nor do they pay attention to who is next in line. You will have to wait in line. Be courteous to other gym goers.
- Always check whether the sunbed is clean or not. There should be cleaning products and paper towels near tanning beds. Be sure to let the bed dry before using it. In some branches, there may be staff cleaning the beds, and you will have to wait for them to be ready to take your turn.
- Tanning systems vary depending on the industry. You can find tanning beds or tanning beds. And some may also have spray tan tents that you can use for tanning as well.
- Please note the dress code at Planet Fitness. You may want to wear different tanning clothes than you wear for exercise. You can change in the changing rooms.
Planet Fitness generally encourages customers to be self-sufficient with the equipment available. However, if you need help or you just don’t know how to use the equipment, ask Planet Fitness staff or a trainer for help.
HOW OFTEN CAN YOU TAN AT PLANET FITNESS? (Explained}
You can attend a tanning session maximum every 24 hours. This is checked and is necessary for safety. Either way, it’s generally best to wait 48 hours between tanning sessions.
In 2015, Planet Fitness offered all Black Card members unlimited tanning. That changed when they had to pay fines. PF did not warn customers about the risks of skin cancer from tanning beds.
Since the court ruling, PF’s tanning policy has changed.
They agreed to train all employees who will be responsible for providing their tanning services. At some locations, there is a permanent employee who will inform you about the duration of the session.
Likewise, they agreed not to make any health-related claims with their red light therapy devices.
Their trained staff can help you use the equipment and ensure (relative) safety.
Nowadays there are warning signs near tanning machines. Safety glasses are now mandatory. Some locations offer free glasses, while other locations require you to drop off your protective glasses before you can use the tanning bed.
How Often Can You Tan At Planet Fitness?
At Planet Fitness you can tan up to 15 minutes at a time once a day.
Planet Fitness has signs around the tanning bed warning of the risk of indoor tanning and suggesting users limit their tanning sessions to three times a week.
You must purchase a Black Card membership if you want to use the unlimited tanning service.
This card must be purchased in conjunction with your regular Planet Fitness membership and is an additional cost.
The Black Card usually costs about $23 per month but can vary slightly depending on location.
Guests sunbathing at Planet Fitness are advised to bring eye protection or wear the complimentary eye protection provided by the gym.
Employees have recently received better training to help Black Card members who want to take advantage of the unlimited tanning option, but also stay safe while tanning.
Why is Planet Fitness Tanning no longer unlimited?
Planet Fitness still offers unlimited sunbathing, but the policy on this service has changed. Unlimited sunbathing was once much more unlimited than it is today.
The tanning beds did not have timers, or guests and staff could manually set the timers so that guests tan for as long as they wanted.
Guests can also tan several times a day if desired. The new policy allows guests to enjoy only one tanning session per day, with each session limited to a maximum of 15 minutes.
These changes came into effect in 2015 after the New York State Attorney General ordered Planet Fitness to stop marketing its tanning services as “healthy” and required gyms to introduce better tanning restrictions to improve health protect visitors.
The Black Card that offers free tanning is still offered at most locations, but the tanning service has been slightly modified to ensure guests understand the dangers of regular tanning and not over-tanning.
Does Planet Fitness offer unlimited tanning with a Black card?
Planet Fitness still offers unlimited tanning with a Black card, but the terms of this service have recently changed.
Planet Fitness limits the amount of tan a person can do per session. Timers are available on all beds and safety glasses are provided or suggested. While Black Card holders can still tan whenever they want and any day they want.
However, the new tanning policy only allows members to tan for up to 15 minutes at a time.
Planet Fitness has now also posted warnings around the tanning bed, and employees have received more training and need to pay more attention to the needs of tanning guests.
Planet Fitness no longer promotes its tanning services, but still offers a Black Card membership.
How Long Should You Stay In A Tanning Bed?
The right amount of time to stay in a tanning bed can vary from person to person.
For those with very fair skin and no base color, it’s best to limit yourself to sessions of less than five minutes for the first few weeks.
Your base color may take a while to develop, but this is the best way to ensure you don’t burn yourself.
Once you’ve developed a base color, you can stick with it for a longer period.
Planet Fitness has a 15-minute limit for their beds, and this is also the maximum recommended time for any tanning bed.
There may be other salons where you can stay in bed longer, but the longer you spend in the tanning bed per session, the greater the risk of sunburn and skin damage.
Does Planet Fitness have timers on their bed?
There are timers on Planet Fitness tanning beds. Like any other type of tanning bed, you can set this timer or the staff will set it for you.
In most cases, the timers are automatic and vary depending on the type of bed you want to use.
The timer starts counting down as soon as the bed is turned on and the bed turns off when the timer reaches 0.
A Planet Fitness employee can help you locate the timer on a tanning bed and set it if necessary.
Will Planet Fitness staff limit your tanning sessions?
There was a time when Planet Fitness had no limit on the number of tanned guests.
Many people took advantage of the unlimited sunbathing opportunity and spent a lot of time in tanning beds.
The New York Attorney General’s office took a hard line against unrestricted tanning, deeming it dangerous to let gym members tan as much or as often as they wanted.
Planet Fitness agreed to train its employees to monitor tanning beds to ensure members don’t tan too often or for too long.
Still, not all locations follow this arrangement, and some are severely understaffed and may not check beds at all.
While it’s possible that Planet Fitness employees can limit your tanning time or even control your tanning sessions, this isn’t always the case, and you’ll need to use your judgment to make sure you don’t tan too much, then it should.
What are the risks of sunbathing at Planet Fitness?
Every time you tan, you risk damaging your body.
UV rays are responsible for giving your skin that beautiful tan, but they can also damage your skin when you tan.
When you sunbathe at Planet Fitness, you must be aware of the risks involved.
Sunburn can occur when you spend too much time outside in the sun or are exposed to other UV rays.
Since Planet Fitness tanning beds use UV rays to tan the skin, there is always a chance that you will get sunburned if you use one.
If you stay in the tanning bed for too long or start sunbathing without a base color, your skin can absorb the sun’s rays and turn red.
You can prevent sunburn by wearing sunscreen when you tanning and limiting your tanning time to just ten minutes.
You can then add more time to your tanning session once you have a base color.
2. Sun damage
Sun damage can occur after just a few minutes of UV exposure.
It’s not just sun damage from being out in the sun.
You can also get it from a tanning bed.
Sun damage can occur with sunburn or on its own.
It can sometimes be difficult to notice and may take a while to show.
Sun damage can manifest as brown spots, white spots, skin discoloration, flaking skin, and wrinkles or age spots.
Sun damage gets worse the more you expose your sun to UV rays, and it’s not reversible.
3. Premature Aging
UV exposure has been shown to cause premature aging and make skin look older and less vibrant.
UV rays penetrate deep into the skin, where they can break down collagen and cause fine lines and wrinkles.
UV rays and frequent sunbathing can also cause the skin to become dehydrated, making it more prone to fine lines, crow’s feet, bags under the eyes, and loss of elasticity.
Premature aging can occur over time, and if you already have signs of aging, frequent tanning and UV exposure can make it worse.
4. Skin cancer
Tanning and UV exposure are two of the leading causes of skin cancer.
Skin cancer can be dangerous and, if not caught early, can spread to other parts of the body.
Melanoma and non-melanoma are the two types of skin cancer, with melanoma being the most dangerous.
Both occur when skin cells become damaged and can no longer fight aggressive cancer cells.
Skin cancer can be treated, but it can cover large areas of the body and can recur with more sun or UV exposure.
5. Immune System Suppression
Exposure to UV rays can weaken the body’s immune system and prevent it from fighting disease.
This can lead to skin infections and viruses.
People exposed to ultraviolet rays can often develop many cold sores because the herpes virus can more easily affect the body when the immune system is suppressed.
Many people who have had severe sunburn also develop flu-like symptoms soon after.
This is because UV rays have such an effect on the immune system that they can make a person more susceptible to common viruses and infections.
6. Eye Damage
While you may not go to bed with your eyes open while tanning, there’s always a chance you’ll open them up and expose them to UV rays.
The sun can burn your eyes, and frequent exposure can cause cataracts and even increase the risk of macular degeneration.
Even if you open your eyes in a room with a tanning bed, UV rays can enter your eyes and cause damage.
If you are tanning at Planet Fitness or any other tanning bed, you must wear safety glasses to ensure your eyes are safe.
If you tan outside or spend a sunny day outside, wear sunglasses.
How Often Can You Tan At Planet Fitness – Safe Tanning At Planet Fitness?
There are many warnings about the use of tanning beds and how harmful they can be to the body.
Many experts argue that it is impossible to tan safely.
When you tan at Planet Fitness, there are a few things you can do to make sure you’re as safe as possible.
1. Sanitary facilities
Planet Fitness tanning beds sometimes get a bad reputation for not being properly cleaned. Very few Planet Fitness facilities have a dedicated tanning staff that thoroughly cleans the beds between uses.
Not only is it unsanitary to tan on a tanning bed that has not been cleaned, but it can also be dangerous. Tanning beds can contain many bacteria and viruses that can infect the skin and cause serious illness.
Even if you think the tanning bed you’ll be using has been thoroughly cleaned, make sure you clean it just to be safe.
One of the ways you can stay safe while tanning is by using sunscreen. While this may take longer to get a dark tan, you can develop your tan without the risk of sunburn.
Some tanning oils contain sunscreen and bronzers to protect your skin and give you a dark tan. You can also use less sunscreen if you develop a base color and are sure that your skin does not burn under the tanning bed.
3. Watch your time
Many people make the mistake of staying in the tanning bed for too long the first few times. If you are not tan or if your skin is extremely fair, you should limit the time you spend in the tanning bed until you get a base tan.
Make sure you don’t tan for more than 10 minutes during the first few sessions. Once you start tanning, you can extend the time you spend in the tanning bed.
Never tan for more than 20 minutes per session.
Dehydration is a common danger when sunbathing. You may not notice that you’re getting dehydrated if you’re basking in the tanning bed.
Tanning makes you sweat, which draws moisture from the body. Failure to replace this fluid can lead to dehydration and many health problems.
Drink plenty of water before and after tanning, and be sure to apply lotion or moisturizer to prevent your skin from drying out.
5. Eye Protection
Always make sure to protect your eyes while sunbathing. You can bring your goggles or sunglasses to Planet Fitness and wear them while sunbathing.
This keeps your eyes from being exposed to harmful UV rays and reduces your chances of developing cataracts or other eye conditions that can be painful and cause vision loss.
Frequently Asked Questions – How Often Can You Tan At Planet Fitness
Can you tan all night at Planet Fitness?
No, just the tanning bed. Very similar, although there may be some minor differences. However, according to national legislation, you may only use the sunbed/cabin once every 24 hours.
How often can I tan? golden rules for sunbathing
Never tan more than once a day. Keep the desired color by tanning 1-3 times a week, depending on the height of the bed. Try a Cocktail Tan as an alternative to your weekly regimen.
How many times a week can I tan?
Most tanning professionals recommend 3 tanning sessions a week until the color develops, then 2 times a week to maintain the color. U.S. Food and Drug Administration (FDA) regulations prohibit more than 1 tanning session in one day. Avoid overexposure.
Is sunbathing 3 times a week enough?
Moderate tanning 2-3 sessions per week is fine for everyone else, but make sure you rest your skin for at least 24 hours between each session and at least 48 hours for skin type 2. The European standard recommends no more than 60 sessions per year. to use.
What do you wear in a tanning bed?
Tanning salons don’t have much prep time before and after your tan, so choose clothes that you can get on and off quickly and comfortably. Do not use anything in the tanning bed. If you want to achieve a perfectly even full color, you will get the best results by tanning nude.
Should I tan before or after exercise?
Preferably tan after exercise; the warmth of the sun or the solarium helps you to relax and feel more comfortable. It’s similar to how a sauna helps you relax after a good workout. Just make sure you stay hydrated and cool down enough before getting those sun rays.
Can I tan every day for a week?
Daily exposure to UV rays can cause skin damage. However, if you wait too long between indoor tanning sessions, your tan can fade. Most tanning professionals recommend tanning indoors 3 times a week until a tan develops, then 2 times a week to maintain the tan.
Can I tan 2 days in a row?
Tanning for two days in a row isn’t recommended — it can increase your risk of skin cancer, cause wrinkles and premature aging, and increase your chances of exposure to nasty bacteria like staph.
How long are 10 minutes in a tanning bed?
In a recent survey of teenage tanning bed users, approximately 58 percent were found to have sunburns as a result of frequent exposure to indoor tanning beds/lamps. Ten minutes under the sunbed equals four hours on the beach!
How many tanning sessions are needed to see results?
Usually, the skin does not tan after the first session and the results are only visible after 3-5 tanning sessions. During these sessions, the skin can oxidize its melanin, darkening the cells and creating a tan. Lighter skin types may need a few extra sessions to deepen the color.
What do 20 minutes of tanning equal?
MYTH #5: 20 minutes in the tanning bed equals 20 minutes in the sun… no problem! 20 minutes of exposure in a tanning bed can be the equivalent of two hours on the beach in the afternoon sun without protection.
Should you shower before or after tanning in a tanning bed?
Ideally, limit yourself to showering after sunbathing. Always limit your exposure to water while your skin is pregnant. With showers, you want to remove oils, chemicals, and sweat.
How many days a week should I tan?
Maintain your perfect shade by tanning 1-3 times a week. Consult Tanning Experts® for a personalized tan retention plan.
Do you have to tan every other day?
Sunbathing every other day is better for tanning than sunbathing every day. Scientists have found that melanin, the chemical responsible for skin color, rises most when skin tissue has a day to recover.
Why don’t I get darker under the tanning bed?
You may have reached a tanning plateau. Everyone has a limit on how dark they can get, but to try and get over your current tan, we recommend changing the types of beds you use every few tanning sessions.