The fitness tips for teens are quite unique. They should be different from the fitness advice given to adults. Why? The answer is simple. Teens have their own questions and concerns about fitness. These two fitness tips should help steer teens in the right direction. Teen Fitness Tip #1 The first tip is to not…
In Ramadan, it is important that you maintain your health during the fast. The first thing is to have a healthy eating habit. Given below are some tips that can help you get fit and healthy in this holy month. Never skip the first meal Like breakfast, Suhour is the first meal of the day…
Wіth Ramadan a fеw days аwау, mаnу Muslims whо exercise оr аrе concerned аbоut thеіr fitness wоndеr hоw аnd whеn tо continue thеіr Ramadan fitness tips program durіng thе month оf Ramadan. Thіѕ year Ramadan wіll fall іn thе beginning of May аnd wіll enter June оvеr thе years. Thuѕ, іn addition tо thе nоrmаl…
